Yes, you CAN alter your memory

Posted on March 16, 2010 by Caryn Reddick

Of course you can alter the effects of your memories. We have been doing it forever. I do it for myself and clients all the time. You probably even do it without realizing it…

Filed under: Hypnosis, Neuroscience | Tagged: , , , , | 6 Comments »

Conflict management for your mind

Posted on March 9, 2010 by Caryn Reddick

As a trained mediator, I couldn’t help but wonder: Why not use mediation techniques to resolve conflicts between different parts of our mind? Hence, intramind mediation was born…

Filed under: Coaching, Hypnosis, Neuroscience | Tagged: , , , | 9 Comments »

Willpower

Posted on January 1, 2010 by Caryn Reddick

This topic is near and dear to my heart, and it seems particularly appropriate for this time of year. When I first started coaching, I focused on productivity. I helped people identify goals, articulate steps to achieve these goals, and then create systems to achieve them…

Filed under: Books, Hypnosis, Neuroscience, What Matters Now | Tagged: , , , , | 5 Comments »

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    • Question every thought that causes suffering and test it against your own sense of truth. - @MarthaBeck >> Posted 2 months ago
    • I have confirmed, again, that a conversation with a good friend who actually listens can work wonders on a lot of different levels. >> Posted 3 months ago
    • Yep > "All of us will experience metamorphosis several times during our lives, exchanging one identity for another" @MarthaBeck >> Posted 3 months ago
    • Pay attention when you sound like a child. That is the real you coming out. >> Posted 3 months ago
    • People don't pay for life coaching... they pay for life coaching programs that solve problems or create opportunities. >> Posted 3 months ago
    • RT @bellisimagoddes: "Don't worry about failures, worry about the chances you miss when you don't even try." ~Jack Canfield >> Posted 3 months ago
    • The 1st mistake of the career reinventor is not being honest.This is not the time to think about what everyone else will think. >> Posted 3 months ago
    • Silicon Valley is one of the only places in the U.S. where people respect you when you fail. I love it. >> Posted 3 months ago
    • The moment you call a problem by its real name, you’re already learning how to make it less harmful - @MarthaBeck >> Posted 3 months ago
    • RT @ElizabethPW: You know that thing you really want to do? Go do it. -> I love it when people say what I want to say, but better >> Posted 9 months ago